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By drinking carrot juice, we can get good vigour in our body. For the persons who have weakness in body, carrot juice is extremely beneficial to them.Weakness can be removed by eating three to four ripe bananas after taking regular food.Weakness can be removed by drinking one cupful of milk after adding one spoonful honey in it.By consuming Anjeer (Fig) after boiling it in milk and by drinking that milk, body becomes strong and vigorous. Blood also increases in the body.Eat Khajoor (Dates) and then drink warm milk in which Ghee is added. By this, weakness which has occurred due to reasons such as bleeding out of body, bleeding from wound, etc. gets removed.Consume a mixture of Sakar and Sonamukhi (Cassia Augustifolia) in equal proportion in the morning and night to remove weakness of body.Fry white onion in pure Ghee and eat it to cure body weakness, respiratory weakness and weakness of all Dhatus of body.Body weakness can be removed by drinking Citrus juice. Fry five pieces of Khajoor (Dates) in pure Ghee and eat it with rice. Thereafter take a sleep of about half an hour. It removes weakness of body, improves vigour of body and increases the weight.Boil one dry Fig, five to ten Almonds and Sakar in milk and drink it. It purifies the blood, removes the bodily heat and increases vigour of the body.Boil Almonds, Pista (Pistachio), Aelchi (Cardamom), Kesar (Saffron) and Sakar and drink it to get very good strength and vigour in the body.Prepare recipes of Magas, Mohan Thaal or Maisoor (All a type of sweets) out of flour of Chana (Bengal Gram). Eat any of these to remove weakness and bring vigour in the body.Body becomes strong and healthy by daily thoroughly chewing and eating sprouted Chana (Bengal Gram) in the morning on empty stomach. This is a perfect and sure remedy, instead of using costly medicines. The only condition is that they should be eaten only in small and digestible quantity.By eating onion fried in pure Ghee along with Shiro (a kind of home made sweet), the weakness which has occurred because of ill-health vanishes and the body gains strength and vigour.By eating cooked vegetable made out of tender leaves of Methi, the blood gets purified and body becomes strong.Prepare powder out of dry dates of about 200 grams, add about 25 grams Sunth (Dry Ginger) power to it and store it in a glass bottle. Take five to ten grams powder from it and add it to 200 grams milk and boil it after adding proportionate sugar in it. Drink it in the morning daily to get strength and energy.
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