Carrot is a best tonic in winter season. Red carrot are available abundantly in winter season. Carrot contains Vitamin A and many other nourishing elements. Carrot is extremely helpful in giving health. Many delicacies can be made from carrot. Carrot Halwa (Sweet dish) is a very tasty item. Carrot salad is also very mouth watering. Carrot is also used in Biryani Pulao. In this manner, carrot in useful in all things. Carrot gives energy, warmth and nourishment to body. For patients who are unfit since long time, carrot is extremely beneficial. For the purpose of once again activating already weak digestion power, carrot juice beginning from half a glass to four glasses can be given three to four times a day. Digestion power increases by drinking this.
In diseases caused due to spoiling of blood like Dadar (Ring worm), Khas (Scabies), Kharajvu (Skin Itching and Hardening), Shilas, carrot juice is very much helpful. Carrot is easily digestible and since it contains fibroid, it pushes excreta and gases downwards. Hence, carrot is extremely beneficial even in constipation. Dark and dry skin can be converted into shiny and smooth skin by long run consumption of carrot. Grate a carrot to make its paste and then apply this paste on long existing Kharajvu to cure it. Consumption of carrot regulates the female Menstrual Cycle and it contracts female womb to its original position. It improves digestive power in children, stimulates their hunger. Increases iron and is best for eyes.
Carrot juice can be consumed with Ginger and Lemon juices. Carrot juice can also be consumed with other juices such as Citrus, Orange, Aamla, Grapes, Apple etc. Drinking carrot juice for two to three times in a day is not harmful but if taken excessive, it may be harmful.